Building Resilience will be taking a short break as we prepare for our upcoming series of episodes featuring various violence prevention efforts that are taking place both locally and across the country! We know that it can be really difficult to imagine a world where sexual violence doesn’t exist, so we’ll be highlighting some of the work that folks are doing, and some tools that you can use in your everyday life.
Connect with us:
Visit our website at http://kcsarc.org
Email the show at [email protected]
Find us on Facebook, Instagram, and Twitter @kcsarc
If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
Intro & Outro Music: “Blue Skies” by Silent Partner
After a traumatic experience, it is normal to experience uncomfortable things like flashbacks and anxiety. KCSARC Therapist Chris Johnson shares some grounding techniques that...
What if you could spend the day with your favorite celebrity—who would you choose? The “What if?” game is a helpful tool that KCSARC’s...
This episode is the second half of a conversation with KCSARC Speakers Bureau member, Heaven. In this conversation, Heaven talks about the ongoing healing...