After a traumatic experience, it is normal to experience uncomfortable things like flashbacks and anxiety. KCSARC Therapist Chris Johnson shares some grounding techniques that can help bring you back into the moment.
Connect with us:
Visit our website at http://kcsarc.org
Email the show at [email protected]
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If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
Intro & Outro Music: “Blue Skies” by Silent Partner
As a parent or caregiver, learning that your child has been sexually abused is likely one of the most difficult things to go through, and it’s absolutely understandable that you wouldn’t know how to respond or react to a disclosure. KCSARC’s Family Services Specialists share a set of tips to help parents and caregivers respond to a disclosure of sexual abuse from a child. Through the acronym BASES, you’ll learn what key things to do, and why they are so valuable to a child survivor: Believe, Affirm, Support, Empower, and Safety. Connect with us: Visit our website at http://kcsarc.org Email the show at [email protected] Find us on Facebook, Instagram, and Twitter @kcsarc If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you. Intro & Outro Music: “Blue Skies” by Silent Partner ...
Building Resilience will be taking a short break as we prepare for our upcoming series of episodes featuring various violence prevention efforts that are taking place both locally and across the country! We know that it can be really difficult to imagine a world where sexual violence doesn’t exist, so we’ll be highlighting some of the work that folks are doing, and some tools that you can use in your everyday life. Connect with us: Visit our website at http://kcsarc.org Email the show at [email protected] Find us on Facebook, Instagram, and Twitter @kcsarc If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you. Intro & Outro Music: “Blue Skies” by Silent Partner ...
What if you could spend the day with your favorite celebrity—who would you choose? The “What if?” game is a helpful tool that KCSARC’s Family Services Specialists recommend to parents and caregivers (and also use themselves, as parents!) to start conversations and to build strong decision-making skills. You can use scenarios and hypotheticals to have fun, silly conversations, or more serious talks about interpersonal skills and preparation for any challenging issues your child may encounter. Check out https://www.kcsarc.org/100conversations for more useful tools on how to start conversations with young folks about healthy relationships and sexuality. Connect with us: Visit our website at http://kcsarc.org Email the show at [email protected] Find us on Facebook, Instagram, and Twitter @kcsarc If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you. Intro & Outro Music: “Blue Skies” by Silent Partner ...