Introducing "Building Resilience"

March 31, 2021 00:02:10
Introducing "Building Resilience"
Building Resilience
Introducing "Building Resilience"

Mar 31 2021 | 00:02:10

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Show Notes

King County Sexual Assault Resource Center (KCSARC) is excited to introduce a project as part of our violence prevention efforts: the Building Resilience podcast! 

This show has the purpose of equipping people with what they need to end sexual violence. Each episode will focus on a topic under the larger umbrella of sexual assault, with specific steps someone can take to change the culture in their everyday life.

 

Our first season will feature conversations with KCSARC Family Services Specialists and Preventionist focused on communication tools and building healthy relationships with the youth in our lives.

 

Connect with us:

Visit our website at http://kcsarc.org

Email the show at [email protected]

Find us on Facebook, Instagram, and Twitter @kcsarc 


If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.

Other Episodes

Episode 11

June 16, 2021 00:40:34
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5 Sexual Grooming Behaviors

A concept that has come up in multiple episodes thus far is “grooming,” or the deliberate effort to create a trusting relationship with a...

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Episode 1

April 01, 2021 00:32:04
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Boundaries 101

When we practice setting and respecting personal boundaries, we are building healthier relationships and healthier individuals. KCSARC’s Family Services Specialists and Preventionist discuss how...

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Episode 14

July 07, 2021 00:03:12
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Tangible Takeaway: Grounding Techniques

After a traumatic experience, it is normal to experience uncomfortable things like flashbacks and anxiety. KCSARC Therapist Chris Johnson shares some grounding techniques that...

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