Building Resilience

--- King County Sexual Assault Resource Center ---

Building Resilience, a project of King County Sexual Assault Resource Center (KCSARC), provides information and tangible tools to listeners who want to do the work in ending sexual violence. Each episode focuses on a topic under the larger umbrella of sexual assault, with specific steps someone can take to change the culture in their everyday life: whether it’s a discussion on parenting tools to raise empathetic, resilient youth, or a conversation with young folks on how to create a safer school environment, listeners will be equipped with what they need to help end sexual violence in our communities. Visit us at
Brought to you by King County Sexual Assault Resource Center of Building Resilience

Latest Episodes…

  1. Communication Styles

    People love to read horoscopes, take personality quizzes, and read up on their Enneagram type, yet many of us don’t consider the fact that there are also many different communication styles.  Identifying your own communication habits, as well as those around you, can help you to avoid conflict and adapt ...


  2. Boundaries 101

    When we practice setting and respecting personal boundaries, we are building healthier relationships and healthier individuals. KCSARC’s Family Services Specialists and Preventionist discuss how parents and caregivers can empower their young ones to set and respect boundaries.    Connect with us: Visit our website at ...


  3. Introducing "Building Resilience"

    King County Sexual Assault Resource Center (KCSARC) is excited to introduce a project as part of our violence prevention efforts: the Building Resilience podcast!  This show has the purpose of equipping people with what they need to end sexual violence. Each episode will focus on a topic ...